Detoxify with Sweat: Lyme Disease Recovery
Detoxification is good for everyone, especially those fighting tick-borne diseases like Lyme. There are a few toxins that people suffering from Lyme disease want to get rid of. These toxins usually come from food and air, Lyme germs, and chemical reactions in our cells.
But why is detoxification so important for Lyme disease?
For most conventional Lyme treatment, Lyme patients report feeling ‘toxic.’ This is because several prescription antibiotics can have toxic effects as well, so when the immune system sees toxins, it creates inflammation chemicals known as cytokines. Cytokines can have the following effects on a Lyme patient:
- Hormonal problems
- Body pain
Why is Sweat Detox Effective?
We all know there are several ways to detoxify. But when it comes to Lyme disease, sweat detox is considered the most viable option. This is because sweat detox is arguably considered to be the most powerful and effective way to get rid of toxins.
Why? This makes sense because the skin is the largest organ of our body so there is a lot ofroom to get rid of a larger amount of toxins. Moreover, detoxifying through the skin (sweat) lifts the burden fromthealready overworked liver and kidneys in victims of Lyme disease.
When it comes to Lyme disease, sweat detox is especially effective because it helps to get rid of toxins that would otherwise linger in the body.
Best Sweat Detox for Lyme Disease Recovery
There are several ways to sweat and get rid of toxins. But amongst these, sweating through infrared saunas has gained popularity for Lyme disease patients. Since infrared saunas can effectively heat up the body, there are greater chances of detoxification. Moreover, since the new infrared sauna models have better heat retention, more sweat is produced, causing more detoxification!
People prefer infrared sauna therapy for Lyme as opposed to exercising because the former is a more targeted way to sweat. You don’t even have to exert and can release harmful toxins through sweating in a comfortable sit up or lie down infrared sauna.
Start off slow and spend about 15 minutes in the infrared sauna to avoid a Herx reaction and gradually increase the time. Infrared heat is powerful for Lyme healing so incorporating this into your routine can help catalyze Lyme recovery.
For most Lyme patients, infrared sauna therapy not only helps tread towards a speedy recovery but also alleviates the painful symptoms of Lyme disease, including muscle spasms, body chills and overall fatigue.
Try Infrared Sauna Therapy
Infrared sauna therapy is a non-invasive way to improve the condition of Lyme disease patients. You can find a variety of effective infrared sauna models that will help you detoxify through sweat. Of course, it is advised you drinks lots of water and supplement with a mineral to avoid feeling overly dehydrated.